Beef sirloin petite roast grade, roasted, lean, fat trimmed off

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

High proteinLow carb
165
kcal
29.4g
prot
5.3g
fat
0g
carbs

Nutrition facts

per 100g

Calories165 kcal
Protein29.4 g
Total Fat5.3 g
Saturated Fat1.4 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat0.15 g
Cholesterol84.0 mg
Minerales
Sodium58.0 mg
Potassium426 mg
Calcium6.0 mg
Iron2.8 mg
Zinc8.2 mg
Magnesium29.0 mg
Phosphorus268 mg
Selenium34.5 mcg
Copper0.10 mg
Vitaminas
Vitamin A2.0 mcg RAE
Vitamin D0.10 mcg
Vitamin K1.6 mcg
Thiamin (B1)0.07 mg
Riboflavin (B2)0.24 mg
Niacin (B3)5.0 mg
Vitamin B60.49 mg
Folate (B9)7.0 mcg DFE
Vitamin B124.4 mcg

Nutrient density analysis

Excellent source of Vitamin B12183% DV
Excellent source of Zinc74% DV
Excellent source of Selenium63% DV
Excellent source of Protein59% DV
Good source of Niacin31% DV
Good source of Vitamin B629% DV
Good source of Phosphorus21% DV

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