Beef ribeye petite roast, lean, roasted, fat trimmed off

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

High proteinLow carb

178

kcal

28.2g

prot

7.3g

fat

carbs

Nutrition facts

per 100g

Calories178 kcal

Protein28.2 g

Total Fat7.3 g

Saturated Fat2.6 g

Monounsaturated Fat3.1 g

Polyunsaturated Fat0.26 g

Cholesterol85.0 mg

Minerales

Sodium55.0 mg

Potassium398 mg

Calcium6.0 mg

Iron2.7 mg

Zinc7.0 mg

Magnesium28.0 mg

Phosphorus254 mg

Selenium35.6 mcg

Copper0.10 mg

Vitaminas

Vitamin A2.0 mcg RAE

Vitamin D0.10 mcg

Vitamin K1.6 mcg

Thiamin (B1)0.06 mg

Riboflavin (B2)0.22 mg

Niacin (B3)5.7 mg

Vitamin B60.54 mg

Folate (B9)7.0 mcg DFE

Vitamin B124.0 mcg

Excellent source of Vitamin B12167% DV

Excellent source of Selenium65% DV

Excellent source of Zinc64% DV

Excellent source of Protein56% DV

Good source of Niacin36% DV

Good source of Vitamin B632% DV

Good source of Phosphorus20% DV