Beef ribeye petite roast grade, roasted, lean, fat trimmed off

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

High proteinLow carb
164
kcal
28.4g
prot
5.7g
fat
0g
carbs

Nutrition facts

per 100g

Calories164 kcal
Protein28.4 g
Total Fat5.7 g
Saturated Fat1.9 g
Monounsaturated Fat2.5 g
Polyunsaturated Fat0.19 g
Cholesterol89.0 mg
Minerales
Sodium84.0 mg
Potassium372 mg
Calcium6.0 mg
Iron3.5 mg
Zinc10.7 mg
Magnesium26.0 mg
Phosphorus236 mg
Selenium38.5 mcg
Copper0.14 mg
Vitaminas
Vitamin A2.0 mcg RAE
Vitamin D0.10 mcg
Vitamin K1.6 mcg
Thiamin (B1)0.09 mg
Riboflavin (B2)0.43 mg
Niacin (B3)4.5 mg
Vitamin B60.46 mg
Folate (B9)7.0 mcg DFE
Vitamin B124.4 mcg

Nutrient density analysis

Excellent source of Vitamin B12185% DV
Excellent source of Zinc97% DV
Excellent source of Selenium70% DV
Excellent source of Protein57% DV
Good source of Riboflavin33% DV
Good source of Niacin28% DV
Good source of Vitamin B627% DV

Want to log this food in your diary?

Download MisuraCreate web account