Beef sweetbread, boiled, New Zealand

Beef, New Zealand, imported, sweetbread, cooked, boiled

Low carb

318

kcal

12.5g

prot

29.8g

fat

carbs

Nutrition facts

per 100g

Calories318 kcal

Protein12.5 g

Total Fat29.8 g

Saturated Fat12.5 g

Monounsaturated Fat7.8 g

Polyunsaturated Fat0.63 g

Cholesterol249 mg

Minerales

Sodium52.0 mg

Potassium258 mg

Calcium4.0 mg

Iron1.1 mg

Zinc1.2 mg

Magnesium16.0 mg

Phosphorus356 mg

Selenium11.0 mcg

Copper5.1 mg

Manganese0.01 mg

Vitaminas

Vitamin A19.0 mcg RAE

Vitamin D0.60 mcg

Vitamin E0.79 mg

Thiamin (B1)0.08 mg

Riboflavin (B2)0.11 mg

Niacin (B3)1.6 mg

Vitamin B60.04 mg

Vitamin B121.5 mcg

Excellent source of Copper567% DV

Excellent source of Vitamin B1263% DV

Good source of Phosphorus28% DV

Good source of Protein25% DV

Good source of Selenium20% DV