Beef sweetbread, raw

Beef, New Zealand, imported, sweetbread, raw

Low carb

303

kcal

11.5g

prot

28.6g

fat

carbs

Nutrition facts

per 100g

Calories303 kcal

Protein11.5 g

Total Fat28.6 g

Saturated Fat12.3 g

Monounsaturated Fat8.1 g

Polyunsaturated Fat0.65 g

Cholesterol217 mg

Minerales

Sodium64.0 mg

Potassium318 mg

Calcium4.0 mg

Iron1.1 mg

Zinc1.0 mg

Magnesium15.0 mg

Phosphorus331 mg

Selenium9.0 mcg

Copper5.1 mg

Manganese0.01 mg

Vitaminas

Vitamin A19.0 mcg RAE

Vitamin D0.60 mcg

Vitamin E0.69 mg

Thiamin (B1)0.09 mg

Riboflavin (B2)0.12 mg

Niacin (B3)2.0 mg

Vitamin B60.04 mg

Vitamin B122.1 mcg

Excellent source of Copper567% DV

Excellent source of Vitamin B1288% DV

Good source of Phosphorus26% DV

Good source of Protein23% DV