Top sirloin petite roast, boneless, lean, raw, fat trimmed off

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw

High proteinLow carb
132
kcal
23g
prot
4.4g
fat
0g
carbs

Nutrition facts

per 100g

Calories132 kcal
Protein23.0 g
Total Fat4.4 g
Saturated Fat1.4 g
Monounsaturated Fat1.9 g
Polyunsaturated Fat0.14 g
Cholesterol68.0 mg
Minerales
Sodium65.0 mg
Potassium395 mg
Calcium5.0 mg
Iron2.2 mg
Zinc5.2 mg
Magnesium25.0 mg
Phosphorus222 mg
Selenium28.4 mcg
Copper0.10 mg
Vitaminas
Vitamin A2.0 mcg RAE
Vitamin D0.10 mcg
Vitamin K1.5 mcg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.18 mg
Niacin (B3)5.9 mg
Vitamin B60.66 mg
Folate (B9)4.0 mcg DFE
Vitamin B123.2 mcg

Nutrient density analysis

Excellent source of Vitamin B12135% DV
Excellent source of Selenium52% DV
Excellent source of Zinc47% DV
Excellent source of Protein46% DV
Good source of Vitamin B639% DV
Good source of Niacin37% DV

Want to log this food in your diary?

Download MisuraCreate web account