Adzuki beans, canned, sweetened

Beans, adzuki, mature seeds, canned, sweetened

Low fat

237

kcal

3.8g

prot

fat

55g

carbs

Nutrition facts

per 100g

Calories237 kcal

Protein3.8 g

Total Fat0.03 g

Saturated Fat0.01 g

Monounsaturated Fat0.00 g

Polyunsaturated Fat0.01 g

Carbohydrates55.0 g

Minerales

Sodium218 mg

Potassium119 mg

Calcium22.0 mg

Iron1.1 mg

Zinc1.6 mg

Magnesium31.0 mg

Phosphorus74.0 mg

Selenium3.2 mcg

Copper0.27 mg

Manganese0.50 mg

Vitaminas

Thiamin (B1)0.10 mg

Riboflavin (B2)0.06 mg

Niacin (B3)0.63 mg

Vitamin B60.08 mg

Folate (B9)107 mcg DFE

Good source of Copper29% DV

Good source of Folate27% DV

Good source of Manganese22% DV