Baked beans, homemade

Beans, baked, home prepared

155

kcal

5.5g

prot

5.2g

fat

21.6g

carbs

Nutrition facts

per 100g

Calories155 kcal

Protein5.5 g

Total Fat5.2 g

Saturated Fat1.9 g

Monounsaturated Fat2.1 g

Polyunsaturated Fat0.74 g

Cholesterol5.0 mg

Carbohydrates21.6 g

Fiber5.5 g

Minerales

Sodium422 mg

Potassium358 mg

Calcium61.0 mg

Iron2.0 mg

Zinc0.73 mg

Magnesium43.0 mg

Phosphorus109 mg

Selenium5.7 mcg

Copper0.16 mg

Manganese0.26 mg

Vitaminas

Vitamin C1.1 mg

Thiamin (B1)0.14 mg

Riboflavin (B2)0.05 mg

Niacin (B3)0.41 mg

Vitamin B60.09 mg

Folate (B9)48.0 mcg DFE

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