Baked beans with pork and tomato sauce, canned

Beans, baked, canned, with pork and tomato sauce

Low fat

kcal

5.2g

prot

0.9g

fat

18.7g

carbs

Nutrition facts

per 100g

Calories94.0 kcal

Protein5.2 g

Total Fat0.93 g

Saturated Fat0.29 g

Monounsaturated Fat0.28 g

Polyunsaturated Fat0.16 g

Cholesterol7.0 mg

Carbohydrates18.7 g

Fiber4.0 g

Minerales

Sodium437 mg

Potassium295 mg

Calcium56.0 mg

Iron3.2 mg

Zinc5.5 mg

Magnesium34.0 mg

Phosphorus116 mg

Selenium4.7 mcg

Copper0.21 mg

Manganese0.30 mg

Vitaminas

Vitamin A4.0 mcg RAE

Vitamin C3.0 mg

Vitamin E0.10 mg

Vitamin K0.50 mcg

Thiamin (B1)0.05 mg

Riboflavin (B2)0.05 mg

Niacin (B3)0.49 mg

Vitamin B60.06 mg

Folate (B9)15.0 mcg DFE

Excellent source of Zinc50% DV

Good source of Copper24% DV