Kidney beans, canned

Beans, kidney, all types, mature seeds, canned

Low fat

84

kcal

5.2g

prot

0.6g

fat

14.5g

carbs

Nutrition facts

per 100g

Calories84.0 kcal

Protein5.2 g

Total Fat0.60 g

Saturated Fat0.14 g

Monounsaturated Fat0.38 g

Polyunsaturated Fat0.26 g

Carbohydrates14.5 g

Fiber4.3 g

Minerales

Sodium296 mg

Potassium237 mg

Calcium34.0 mg

Iron1.2 mg

Zinc0.46 mg

Magnesium27.0 mg

Phosphorus90.0 mg

Selenium0.90 mcg

Copper0.14 mg

Manganese0.17 mg

Vitaminas

Vitamin C1.2 mg

Vitamin E0.02 mg

Vitamin K4.1 mcg

Thiamin (B1)0.12 mg

Riboflavin (B2)0.05 mg

Niacin (B3)0.41 mg

Vitamin B60.07 mg

Folate (B9)36.0 mcg DFE

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