Apricots, dried

Apricots, dried, sulfured, uncooked

Low fatHigh fiber

241

kcal

3.4g

prot

0.5g

fat

62.6g

carbs

Nutrition facts

per 100g

Calories241 kcal

Protein3.4 g

Total Fat0.51 g

Saturated Fat0.02 g

Monounsaturated Fat0.07 g

Polyunsaturated Fat0.07 g

Carbohydrates62.6 g

Fiber7.3 g

Minerales

Sodium10.0 mg

Potassium1160 mg

Calcium55.0 mg

Iron2.7 mg

Zinc0.39 mg

Magnesium32.0 mg

Phosphorus71.0 mg

Selenium2.2 mcg

Copper0.34 mg

Manganese0.23 mg

Vitaminas

Vitamin A180 mcg RAE

Vitamin C1.0 mg

Vitamin E4.3 mg

Vitamin K3.1 mcg

Thiamin (B1)0.01 mg

Riboflavin (B2)0.07 mg

Niacin (B3)2.6 mg

Vitamin B60.14 mg

Folate (B9)10.0 mcg DFE

Nutrient density analysis

Good source of Copper38% DV

Good source of Vitamin E29% DV

Good source of Fiber26% DV

Good source of Potassium25% DV

Good source of Vitamin A20% DV

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