Beef New York strip steak, lean, raw, fat trimmed off

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw

High proteinLow carb

146

kcal

23g

prot

fat

carbs

Nutrition facts

per 100g

Calories146 kcal

Protein23.0 g

Total Fat6.0 g

Saturated Fat2.4 g

Monounsaturated Fat2.8 g

Polyunsaturated Fat0.39 g

Cholesterol59.0 mg

Minerales

Sodium46.0 mg

Potassium284 mg

Calcium15.0 mg

Iron1.9 mg

Zinc3.8 mg

Magnesium11.5 mg

Phosphorus206 mg

Selenium21.3 mcg

Copper0.04 mg

Manganese0.00 mg

Vitaminas

Vitamin A2.0 mcg RAE

Vitamin D0.10 mcg

Vitamin E0.23 mg

Vitamin K1.5 mcg

Thiamin (B1)0.06 mg

Riboflavin (B2)0.21 mg

Niacin (B3)6.8 mg

Vitamin B60.58 mg

Folate (B9)4.0 mcg DFE

Vitamin B121.8 mcg

Excellent source of Vitamin B1273% DV

Excellent source of Protein46% DV

Excellent source of Niacin43% DV

Good source of Selenium39% DV

Good source of Zinc34% DV

Good source of Vitamin B634% DV