Beef bottom sirloin tri-tip steak, lean and fatty, grilled, fat trimmed off

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

High proteinLow carb

265

kcal

30g

prot

15.2g

fat

carbs

Nutrition facts

per 100g

Calories265 kcal

Protein30.0 g

Total Fat15.2 g

Saturated Fat5.7 g

Monounsaturated Fat7.8 g

Polyunsaturated Fat0.54 g

Cholesterol68.0 mg

Minerales

Sodium72.0 mg

Potassium437 mg

Calcium12.0 mg

Iron3.6 mg

Zinc7.0 mg

Magnesium26.0 mg

Phosphorus265 mg

Selenium10.3 mcg

Copper0.16 mg

Vitaminas

Vitamin E0.17 mg

Thiamin (B1)0.13 mg

Riboflavin (B2)0.29 mg

Niacin (B3)4.2 mg

Vitamin B60.44 mg

Folate (B9)10.0 mcg DFE

Vitamin B122.8 mcg

Excellent source of Vitamin B12118% DV

Excellent source of Zinc64% DV

Excellent source of Protein60% DV

Good source of Niacin26% DV

Good source of Vitamin B626% DV

Good source of Riboflavin22% DV

Good source of Phosphorus21% DV

Good source of Iron20% DV