Beef, top sirloin petite roast, raw, lean, fat trimmed off

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw

High proteinLow carb
122
kcal
23g
prot
3.4g
fat
0g
carbs

Nutrition facts

per 100g

Calories122 kcal
Protein23.0 g
Total Fat3.4 g
Saturated Fat1.1 g
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.10 g
Cholesterol69.0 mg
Minerales
Sodium58.0 mg
Potassium388 mg
Calcium5.0 mg
Iron2.4 mg
Zinc5.8 mg
Magnesium25.0 mg
Phosphorus220 mg
Selenium23.0 mcg
Copper0.10 mg
Vitaminas
Vitamin A2.0 mcg RAE
Vitamin D0.10 mcg
Vitamin K1.5 mcg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.21 mg
Niacin (B3)6.0 mg
Vitamin B60.65 mg
Folate (B9)4.0 mcg DFE
Vitamin B122.4 mcg

Nutrient density analysis

Excellent source of Vitamin B1299% DV
Excellent source of Zinc53% DV
Excellent source of Protein46% DV
Excellent source of Selenium42% DV
Good source of Niacin38% DV
Good source of Vitamin B638% DV

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