Beef brisket navel end, raw

Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw

Low carb

345

kcal

15.8g

prot

31.3g

fat

carbs

Nutrition facts

per 100g

Calories345 kcal

Protein15.8 g

Total Fat31.3 g

Saturated Fat12.9 g

Monounsaturated Fat10.9 g

Polyunsaturated Fat0.77 g

Cholesterol62.0 mg

Minerales

Sodium54.0 mg

Potassium223 mg

Calcium9.0 mg

Iron1.1 mg

Zinc2.7 mg

Magnesium13.0 mg

Phosphorus118 mg

Selenium2.5 mcg

Copper0.04 mg

Manganese0.00 mg

Vitaminas

Vitamin A9.0 mcg RAE

Vitamin D0.20 mcg

Vitamin E0.29 mg

Thiamin (B1)0.06 mg

Riboflavin (B2)0.08 mg

Niacin (B3)2.7 mg

Vitamin B60.18 mg

Vitamin B121.4 mcg

Excellent source of Vitamin B1257% DV

Good source of Protein32% DV

Good source of Zinc24% DV