Baked beans, canned, plain

Beans, baked, canned, plain or vegetarian

Low fat

kcal

4.8g

prot

0.4g

fat

21.1g

carbs

Nutrition facts

per 100g

Calories94.0 kcal

Protein4.8 g

Total Fat0.37 g

Saturated Fat0.07 g

Monounsaturated Fat0.10 g

Polyunsaturated Fat0.12 g

Carbohydrates21.1 g

Fiber4.1 g

Minerales

Sodium343 mg

Potassium224 mg

Calcium34.0 mg

Iron1.2 mg

Zinc2.3 mg

Magnesium27.0 mg

Phosphorus74.0 mg

Selenium5.0 mcg

Copper0.14 mg

Manganese0.11 mg

Vitaminas

Vitamin A5.0 mcg RAE

Vitamin E0.15 mg

Vitamin K0.80 mcg

Thiamin (B1)0.10 mg

Riboflavin (B2)0.04 mg

Niacin (B3)0.43 mg

Vitamin B60.08 mg

Folate (B9)12.0 mcg DFE

Good source of Zinc21% DV