Baked beans, canned, with beef

Beans, baked, canned, with beef

121
kcal
6.4g
prot
3.5g
fat
16.9g
carbs

Nutrition facts

per 100g

Calories121 kcal
Protein6.4 g
Total Fat3.5 g
Saturated Fat1.7 g
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.20 g
Cholesterol22.0 mg
Carbohydrates16.9 g
Minerales
Sodium475 mg
Potassium320 mg
Calcium45.0 mg
Iron1.6 mg
Zinc1.2 mg
Magnesium25.0 mg
Phosphorus81.0 mg
Selenium9.6 mcg
Copper0.30 mg
Manganese0.60 mg
Vitaminas
Vitamin A11.0 mcg RAE
Vitamin C1.8 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.04 mg
Niacin (B3)0.94 mg
Vitamin B60.09 mg
Folate (B9)43.0 mcg DFE

Nutrient density analysis

Good source of Copper33% DV
Good source of Manganese26% DV

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