Great northern beans, canned

Beans, great northern, mature seeds, canned

Low fat

114

kcal

7.4g

prot

0.4g

fat

21g

carbs

Nutrition facts

per 100g

Calories114 kcal

Protein7.4 g

Total Fat0.39 g

Saturated Fat0.12 g

Monounsaturated Fat0.02 g

Polyunsaturated Fat0.16 g

Carbohydrates21.0 g

Fiber4.9 g

Minerales

Sodium370 mg

Potassium351 mg

Calcium53.0 mg

Iron1.6 mg

Zinc0.65 mg

Magnesium51.0 mg

Phosphorus136 mg

Selenium4.1 mcg

Copper0.16 mg

Manganese0.41 mg

Vitaminas

Vitamin C1.3 mg

Vitamin E0.79 mg

Vitamin K3.0 mcg

Thiamin (B1)0.14 mg

Riboflavin (B2)0.06 mg

Niacin (B3)0.46 mg

Vitamin B60.11 mg

Folate (B9)81.0 mcg DFE

Good source of Folate20% DV