Almendras tostadas con manzana

Mby Misura
2 min1 servingsEasy
snackrapidosin-gluteneconomico
⚠ Detected AllergensTree Nuts

Ingredients

Instructions

  1. 1

    Pesa la cantidad indicada.

  2. 2

    Sirve en un bol pequeño.

  3. 3

    Consume como snack nutritivo.

Nutrition per serving
243kcal
Leucine441 mg
Lysine170 mg
Valine257 mg
Phenylalanine339 mg
Isoleucine225 mg
Threonine180 mg
Methionine47 mg
Histidine162 mg
Tryptophan63 mg
Starch0.3 g
Sugars12.8 g
Fiber7.1 g
Saturated Fat1.1 g
Unsaturated Fat22.6 g
Monounsaturated Fat18.9 g
Polyunsaturated Fat3.7 g
Omega 30.0 g
ALA0.9 mg
DHA—
EPA—
Omega 63.7 g
Trans Fat0.0 g
Cholesterol—
Vitamin A6 µg
Vitamin C—
Vitamin D—
Vitamin E8 mg
Vitamin K4 µg
Vitamin B1 (Thiamin)0.1 mg
Vitamin B2 (Riboflavin)0.4 mg
Vitamin B3 (Niacin)1 mg
Vitamin B5 (Pantothenic Acid)0.2 mg
Vitamin B60.1 mg
Biotin (B8)—
Vitamin B9 (Folate)17 µg
Vitamin B12—
Choline20 mg
Macrominerals
Calcium87 mg
Phosphorus159 mg
Magnesium87 mg
Sodium2 mg
Potassium364 mg
Trace Elements
Iron1 mg
Zinc1.0 mg
Copper0.3 mg
Manganese0.7 mg
Selenium1 µg
Iodine—

Automatically calculated from our database

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