Arroz blanco con gambas

Name: Arroz blanco con gambas
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Ingredients: 80g Arroz blanco; 150g Gambas; 15g Aceite de oliva; 2g Sal

Mby Misura

30 min2 servingsMedium

cenaalto-en-proteinasin-gluten

⚠ Detected AllergensCrustaceans

Ingredients

Instructions

1
Cuece arroz blanco según instrucciones.
2
Cocina gambas a la plancha o salteado.
3
Mientras tanto,
4
Monta el bowl: arroz blanco de base, gambas encima. Aliña al gusto.

Nutrition per serving

271kcal

Leucine671 mg

Lysine591 mg

Valine413 mg

Phenylalanine375 mg

Isoleucine358 mg

Threonine305 mg

Methionine216 mg

Histidine180 mg

Tryptophan91 mg

Starch31.8 g

Sugars0.0 g

Fiber0.5 g

Saturated Fat1.2 g

Unsaturated Fat6.7 g

Monounsaturated Fat5.7 g

Polyunsaturated Fat1.0 g

Omega 30.1 g

ALA72 mg

DHA38 mg

EPA37 mg

Omega 60.8 g

Trans Fat0.0 g

Cholesterol108 mg

Vitamin A20 µg

Vitamin C—

Vitamin D0.0 µg

Vitamin E2 mg

Vitamin K5 µg

Vitamin B1 (Thiamin)0.0 mg

Vitamin B2 (Riboflavin)0.0 mg

Vitamin B3 (Niacin)1 mg

Vitamin B5 (Pantothenic Acid)0.5 mg

Vitamin B60.1 mg

Biotin (B8)—

Vitamin B9 (Folate)10 µg

Vitamin B120.4 µg

Choline33 mg

Macrominerals

Calcium56 mg

Phosphorus218 mg

Magnesium31 mg

Sodium647 mg

Potassium188 mg

Trace Elements

Iron0.6 mg

Zinc1 mg

Copper0.3 mg

Manganese0.5 mg

Selenium17 µg

Iodine—

Automatically calculated from our database