Arroz blanco con gambas y pimiento

Name: Arroz blanco con gambas y pimiento
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 servings
Ingredients: 80g Arroz blanco; 150g Gambas; 80g Pimiento; 15g Aceite de oliva; 2g Sal

Mby Misura

35 min2 servingsMedium

cenaalto-en-proteinasin-gluten

⚠ Detected AllergensCrustaceans

Ingredients

Instructions

1
Cuece arroz blanco según instrucciones.
2
Cocina gambas a la plancha o salteado.
3
Mientras tanto, saltea pimiento en aceite de oliva.
4
Monta el bowl: arroz blanco de base, gambas encima, pimiento. Aliña al gusto.

Nutrition per serving

279kcal

Leucine685 mg

Lysine606 mg

Valine427 mg

Phenylalanine412 mg

Isoleucine368 mg

Threonine319 mg

Methionine219 mg

Histidine184 mg

Tryptophan96 mg

Starch32.0 g

Sugars1.0 g

Fiber1.2 g

Saturated Fat1.3 g

Unsaturated Fat6.7 g

Monounsaturated Fat5.7 g

Polyunsaturated Fat1.1 g

Omega 30.1 g

ALA76 mg

DHA38 mg

EPA37 mg

Omega 60.9 g

Trans Fat0.0 g

Cholesterol108 mg

Vitamin A27 µg

Vitamin C32 mg

Vitamin D0.0 µg

Vitamin E2 mg

Vitamin K8 µg

Vitamin B1 (Thiamin)0.1 mg

Vitamin B2 (Riboflavin)0.0 mg

Vitamin B3 (Niacin)1 mg

Vitamin B5 (Pantothenic Acid)0.6 mg

Vitamin B60.2 mg

Biotin (B8)—

Vitamin B9 (Folate)14 µg

Vitamin B120.4 µg

Choline35 mg

Macrominerals

Calcium60 mg

Phosphorus226 mg

Magnesium35 mg

Sodium648 mg

Potassium258 mg

Trace Elements

Iron0.8 mg

Zinc1 mg

Copper0.3 mg

Manganese0.5 mg

Selenium17 µg

Iodine—

Automatically calculated from our database