Arroz con gambas al ajillo

Name: Arroz con gambas al ajillo
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Ingredients: 80g Arroz blanco; 150g Gambas; 10g Ajo; 15g Aceite de oliva; 2g Sal

Mby Misura

30 min2 servingsMedium

almuerzoalto-en-proteina

⚠ Detected AllergensCrustaceans

Ingredients

Instructions

1
Cuece arroz según instrucciones.
2
Cocina gambas a la plancha o salteado.
3
Mientras tanto, saltea ajo en aceite de oliva.
4
Monta el bowl: arroz de base, gambas encima, ajo. Aliña al gusto.

Nutrition per serving

278kcal

Leucine686 mg

Lysine604 mg

Valine427 mg

Phenylalanine384 mg

Isoleucine369 mg

Threonine312 mg

Methionine220 mg

Histidine185 mg

Tryptophan95 mg

Starch33.3 g

Sugars0.1 g

Fiber0.6 g

Saturated Fat1.2 g

Unsaturated Fat6.7 g

Monounsaturated Fat5.7 g

Polyunsaturated Fat1.0 g

Omega 30.1 g

ALA73 mg

DHA38 mg

EPA37 mg

Omega 60.9 g

Trans Fat0.0 g

Cholesterol108 mg

Vitamin A20 µg

Vitamin C2 mg

Vitamin D0.0 µg

Vitamin E2 mg

Vitamin K5 µg

Vitamin B1 (Thiamin)0.0 mg

Vitamin B2 (Riboflavin)0.0 mg

Vitamin B3 (Niacin)1 mg

Vitamin B5 (Pantothenic Acid)0.6 mg

Vitamin B60.2 mg

Biotin (B8)2 µg

Vitamin B9 (Folate)10 µg

Vitamin B120.4 µg

Choline34 mg

Macrominerals

Calcium65 mg

Phosphorus225 mg

Magnesium33 mg

Sodium648 mg

Potassium208 mg

Trace Elements

Iron0.7 mg

Zinc1 mg

Copper0.3 mg

Manganese0.5 mg

Selenium18 µg

Iodine28 µg

Automatically calculated from our database