Caldo de bacalao con verduras
Mby Misura
40 min4 servingsEasycenabajo-en-caloriassin-gluten
⚠ Detected AllergensFish
Ingredients
- 150g Bacalao
- 30g Zumo de limón
- 60g Cebolla
- 2g Sal
Instructions
- 1
Lleva caldo vegetal a ebullición en una olla.
- 2
Agrega zumo de limón y cebolla troceado y cuece 10 minutos.
- 3
Añade bacalao y cuece 5 minutos más.
- 4
Sazona con sal y pimienta. Sirve el caldo bien caliente. Sirve caliente.
Nutrition per serving
38kcal
Leucine548 mg
Lysine621 mg
Valine347 mg
Phenylalanine264 mg
Isoleucine310 mg
Threonine296 mg
Methionine198 mg
Histidine199 mg
Tryptophan77 mg
Starch0.8 g
Sugars0.8 g
Fiber0.3 g
Saturated Fat0.1 g
Unsaturated Fat0.1 g
Monounsaturated Fat0.0 g
Polyunsaturated Fat0.1 g
Omega 30.1 g
ALA2 mg
DHA45 mg
EPA24 mg
Omega 60.0 g
Trans Fat—
Cholesterol16 mg
Vitamin A5 µg
Vitamin C4 mg
Vitamin D0.3 µg
Vitamin E0.3 mg
Vitamin K0.1 µg
Vitamin B1 (Thiamin)0.0 mg
Vitamin B2 (Riboflavin)0.0 mg
Vitamin B3 (Niacin)0.8 mg
Vitamin B5 (Pantothenic Acid)0.1 mg
Vitamin B60.1 mg
Biotin (B8)1 µg
Vitamin B9 (Folate)7 µg
Vitamin B120.3 µg
Choline26 mg
Macrominerals
Calcium10 mg
Phosphorus81 mg
Magnesium14 mg
Sodium215 mg
Potassium185 mg
Trace Elements
Iron0.2 mg
Zinc0.2 mg
Copper0.0 mg
Manganese0.0 mg
Selenium12 µg
Iodine64 µg
Automatically calculated from our database
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