Caldo de pechuga de pollo con champiñón
Mby Misura
40 min4 servingsEasycenabajo-en-caloriasalto-en-proteinasin-gluten
Ingredients
- 150g Pechuga de pollo
- 100g Champiñón
- 60g Cebolla
- 2g Sal
Instructions
- 1
Lleva caldo vegetal a ebullición en una olla.
- 2
Agrega champiñón y cebolla troceado y cuece 10 minutos.
- 3
Añade pechuga de pollo y cuece 5 minutos más.
- 4
Sazona con sal y pimienta. Sirve caliente.
Nutrition per serving
57kcal
Leucine731 mg
Lysine843 mg
Valine496 mg
Phenylalanine366 mg
Isoleucine434 mg
Threonine409 mg
Methionine227 mg
Histidine331 mg
Tryptophan117 mg
Starch0.6 g
Sugars1.1 g
Fiber0.5 g
Saturated Fat0.2 g
Unsaturated Fat0.7 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.2 g
Omega 30.0 g
ALA5 mg
DHA2 mg
EPA1 mg
Omega 60.2 g
Trans Fat0.0 g
Cholesterol27 mg
Vitamin A3 µg
Vitamin C2 mg
Vitamin D0.1 µg
Vitamin E0.2 mg
Vitamin K0.1 µg
Vitamin B1 (Thiamin)0.1 mg
Vitamin B2 (Riboflavin)0.2 mg
Vitamin B3 (Niacin)5 mg
Vitamin B5 (Pantothenic Acid)1.0 mg
Vitamin B60.3 mg
Biotin (B8)—
Vitamin B9 (Folate)10 µg
Vitamin B120.1 µg
Choline36 mg
Macrominerals
Calcium6 mg
Phosphorus106 mg
Magnesium14 mg
Sodium213 mg
Potassium227 mg
Trace Elements
Iron0.3 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0.0 mg
Selenium11 µg
Iodine—
Automatically calculated from our database
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