Caldo de pechuga de pollo con zanahoria

Name: Caldo de pechuga de pollo con zanahoria
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 150g Pechuga de pollo; 80g Zanahoria; 60g Cebolla; 2g Sal

Mby Misura

40 min4 servingsEasy

cenabajo-en-caloriasalto-en-proteinasin-gluten

Ingredients

Instructions

1
Lleva caldo vegetal a ebullición en una olla.
2
Agrega zanahoria y cebolla troceado y cuece 10 minutos.
3
Añade pechuga de pollo y cuece 5 minutos más.
4
Sazona con sal y pimienta. Sirve caliente.

Nutrition per serving

59kcal

Leucine722 mg

Lysine836 mg

Valine452 mg

Phenylalanine356 mg

Isoleucine430 mg

Threonine420 mg

Methionine224 mg

Histidine325 mg

Tryptophan111 mg

Starch0.3 g

Sugars1.6 g

Fiber0.8 g

Saturated Fat0.2 g

Unsaturated Fat0.7 g

Monounsaturated Fat0.5 g

Polyunsaturated Fat0.2 g

Omega 30.0 g

ALA6 mg

DHA2 mg

EPA1 mg

Omega 60.1 g

Trans Fat0.0 g

Cholesterol27 mg

Vitamin A170 µg

Vitamin C2 mg

Vitamin D—

Vitamin E0.3 mg

Vitamin K3 µg

Vitamin B1 (Thiamin)0.1 mg

Vitamin B2 (Riboflavin)0.1 mg

Vitamin B3 (Niacin)4 mg

Vitamin B5 (Pantothenic Acid)0.6 mg

Vitamin B60.3 mg

Biotin (B8)—

Vitamin B9 (Folate)10 µg

Vitamin B120.1 µg

Choline33 mg

Macrominerals

Calcium12 mg

Phosphorus91 mg

Magnesium14 mg

Sodium225 mg

Potassium211 mg

Trace Elements

Iron0.2 mg

Zinc0.3 mg

Copper0.0 mg

Manganese0.1 mg

Selenium9 µg

Iodine—

Automatically calculated from our database