Gambas con ensalada de pepino

Mby Misura
22 min2 servingsEasy
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⚠ Detected AllergensCrustaceans

Ingredients

Instructions

  1. 1

    Cocina o escurre gambas. Prepara todos los ingredientes.

  2. 2

    Sobre una base de pepino, distribuye los ingredientes.

  3. 3

    Aliña con aceite de oliva, zumo de limón, sal y pimienta.

  4. 4

    Coloca gambas encima. Sirve inmediatamente.

Nutrition per serving
145kcal
Leucine462 mg
Lysine516 mg
Valine259 mg
Phenylalanine245 mg
Isoleucine255 mg
Threonine226 mg
Methionine155 mg
Histidine125 mg
Tryptophan64 mg
Starch0.4 g
Sugars2.5 g
Fiber0.9 g
Saturated Fat1.2 g
Unsaturated Fat6.6 g
Monounsaturated Fat5.6 g
Polyunsaturated Fat1.0 g
Omega 30.1 g
ALA65 mg
DHA38 mg
EPA37 mg
Omega 60.8 g
Trans Fat0.0 g
Cholesterol108 mg
Vitamin A44 µg
Vitamin C14 mg
Vitamin D0.0 µg
Vitamin E2 mg
Vitamin K17 µg
Vitamin B1 (Thiamin)0.0 mg
Vitamin B2 (Riboflavin)0.0 mg
Vitamin B3 (Niacin)1 mg
Vitamin B5 (Pantothenic Acid)0.3 mg
Vitamin B60.1 mg
Biotin (B8)3 µg
Vitamin B9 (Folate)21 µg
Vitamin B120.4 µg
Choline37 mg
Macrominerals
Calcium58 mg
Phosphorus197 mg
Magnesium34 mg
Sodium261 mg
Potassium349 mg
Trace Elements
Iron0.6 mg
Zinc1 mg
Copper0.3 mg
Manganese0.1 mg
Selenium11 µg
Iodine28 µg

Automatically calculated from our database

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