Gratinado ligero de tomate con mozzarella

Mby Misura
33 min2 servingsMedium
cenavegetarianosin-gluten
Detected AllergensDairy

Ingredients

Instructions

  1. 1

    Precalienta el horno a 200 °C.

  2. 2

    Coloca tomate en bandeja con aceite de oliva, sal y pimienta.

  3. 3

    Hornea 20-25 minutos hasta dorar.

  4. 4

    Deja reposar 5 min. Gratina 5 min más. Sirve caliente.

Nutrition per serving
150kcal
Leucine470 mg
Lysine255 mg
Valine339 mg
Phenylalanine266 mg
Isoleucine294 mg
Threonine259 mg
Methionine132 mg
Histidine136 mg
Tryptophan132 mg
Starch0.1 g
Sugars1.5 g
Fiber0.6 g
Saturated Fat4.5 g
Unsaturated Fat8.2 g
Monounsaturated Fat7.1 g
Polyunsaturated Fat1.0 g
Omega 3
ALA152 mg
DHA
EPA
Omega 60.9 g
Trans Fat
Cholesterol20 mg
Vitamin A66 µg
Vitamin C7 mg
Vitamin D0.1 µg
Vitamin E1 mg
Vitamin K9 µg
Vitamin B1 (Thiamin)0.0 mg
Vitamin B2 (Riboflavin)0.1 mg
Vitamin B3 (Niacin)0.3 mg
Vitamin B5 (Pantothenic Acid)0.1 mg
Vitamin B60.0 mg
Biotin (B8)
Vitamin B9 (Folate)9 µg
Vitamin B120.6 µg
Choline7 mg
Macrominerals
Calcium132 mg
Phosphorus101 mg
Magnesium11 mg
Sodium512 mg
Potassium138 mg
Trace Elements
Iron0.3 mg
Zinc0.8 mg
Copper0.0 mg
Manganese0.1 mg
Selenium4 µg
Iodine

Automatically calculated from our database

Compartir