Guiso de judías rojas con cebolla

Name: Guiso de judías rojas con cebolla
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 100g Judías rojas; 60g Cebolla; 60g Cebolla; 10g Ajo; 15g Aceite de oliva; 2g Sal

Mby Misura

40 min4 servingsEasy

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Ingredients

Instructions

1
Sofríe cebolla y ajo en aceite.
2
Agrega judías rojas y cebolla troceado.
3
Cubre con agua y cuece 25-30 min.
4
Sazona y sirve caliente.

Nutrition per serving

81kcal

Leucine181 mg

Lysine160 mg

Valine120 mg

Phenylalanine125 mg

Isoleucine100 mg

Threonine98 mg

Methionine33 mg

Histidine65 mg

Tryptophan30 mg

Starch5.5 g

Sugars1.4 g

Fiber2.4 g

Saturated Fat0.6 g

Unsaturated Fat3.2 g

Monounsaturated Fat2.8 g

Polyunsaturated Fat0.5 g

Omega 3—

ALA72 mg

DHA—

EPA—

Omega 60.4 g

Trans Fat—

Cholesterol—

Vitamin A—

Vitamin C3 mg

Vitamin D—

Vitamin E0.6 mg

Vitamin K5 µg

Vitamin B1 (Thiamin)0.1 mg

Vitamin B2 (Riboflavin)0.0 mg

Vitamin B3 (Niacin)0.2 mg

Vitamin B5 (Pantothenic Acid)0.1 mg

Vitamin B60.1 mg

Biotin (B8)1 µg

Vitamin B9 (Folate)38 µg

Vitamin B12—

Choline10 mg

Macrominerals

Calcium19 mg

Phosphorus48 mg

Magnesium15 mg

Sodium196 mg

Potassium155 mg

Trace Elements

Iron0.9 mg

Zinc0.3 mg

Copper0.1 mg

Manganese0.2 mg

Selenium0.8 µg

Iodine1 µg

Automatically calculated from our database