Lentejas con chorizo

Name: Lentejas con chorizo
Yield: 5 servings
Ingredients: 100g Chorizo Sarta Extra picante (Alipende); 300g Onions, sweet, raw; 800g Lentejas Cocidas Sin Sal Añadida (CRF Específicos - Sal)

Mby Misura

5 servingsEasy

Ingredients

100g Chorizo Sarta Extra picante (Alipende)
300g Onions, sweet, raw
800g Lentejas Cocidas Sin Sal Añadida (CRF Específicos - Sal)

Instructions

Nutrition per serving

19kcal

Leucine15 mg

Lysine20 mg

Valine12 mg

Phenylalanine14 mg

Isoleucine8 mg

Threonine11 mg

Methionine5 mg

Histidine7 mg

Tryptophan5 mg

Starch1.0 g

Sugars3.0 g

Fiber0.5 g

Saturated Fat—

Unsaturated Fat—

Monounsaturated Fat—

Polyunsaturated Fat—

Omega 3—

ALA—

DHA—

EPA—

Omega 6—

Trans Fat—

Cholesterol—

Vitamin A—

Vitamin C3 mg

Vitamin D—

Vitamin E0.0 mg

Vitamin K0.2 µg

Vitamin B1 (Thiamin)0.0 mg

Vitamin B2 (Riboflavin)0.0 mg

Vitamin B3 (Niacin)0.1 mg

Vitamin B5 (Pantothenic Acid)0.1 mg

Vitamin B60.1 mg

Biotin (B8)0.7 µg

Vitamin B9 (Folate)14 µg

Vitamin B12—

Choline3 mg

Macrominerals

Calcium12 mg

Phosphorus16 mg

Magnesium5 mg

Sodium5 mg

Potassium71 mg

Trace Elements

Iron0.2 mg

Zinc0.1 mg

Copper0.0 mg

Manganese0.0 mg

Selenium0.3 µg

Iodine1 µg

Automatically calculated from our database