Pasta con gambas
Mby Misura
22 min2 servingsEasyalmuerzoalto-en-proteina
⚠ Detected AllergensGlutenCrustaceans
Ingredients
- 80g Pasta
- 150g Gambas
- 15g Aceite de oliva
- 2g Sal
- 10g Ajo
Instructions
- 1
Cuece pasta en agua salada según instrucciones del paquete.
- 2
Prepara gambas a la plancha mientras tanto. Escurre bien.
- 3
Mezcla con aceite de oliva, sal y pimienta.
- 4
Mezcla con gambas y ajo. Sirve caliente.
Nutrition per serving
281kcal
Leucine830 mg
Lysine607 mg
Valine474 mg
Phenylalanine490 mg
Isoleucine440 mg
Threonine387 mg
Methionine208 mg
Histidine232 mg
Tryptophan132 mg
Starch25.0 g
Sugars1.1 g
Fiber1.4 g
Saturated Fat1.3 g
Unsaturated Fat6.8 g
Monounsaturated Fat5.6 g
Polyunsaturated Fat1.2 g
Omega 30.1 g
ALA71 mg
DHA38 mg
EPA37 mg
Omega 61.0 g
Trans Fat0.0 g
Cholesterol108 mg
Vitamin A20 µg
Vitamin C2 mg
Vitamin D0.0 µg
Vitamin E2 mg
Vitamin K5 µg
Vitamin B1 (Thiamin)0.1 mg
Vitamin B2 (Riboflavin)0.0 mg
Vitamin B3 (Niacin)1 mg
Vitamin B5 (Pantothenic Acid)0.3 mg
Vitamin B60.2 mg
Biotin (B8)2 µg
Vitamin B9 (Folate)14 µg
Vitamin B120.4 µg
Choline32 mg
Macrominerals
Calcium62 mg
Phosphorus255 mg
Magnesium44 mg
Sodium648 mg
Potassium251 mg
Trace Elements
Iron0.9 mg
Zinc1 mg
Copper0.3 mg
Manganese0.5 mg
Selenium37 µg
Iodine28 µg
Automatically calculated from our database
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