Pasta con pollo

Name: Pasta con pollo
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 servings
Ingredients: 80g Pasta; 150g Pechuga de pollo; 15g Aceite de oliva; 2g Sal; 10g Ajo

Mby Misura

22 min2 servingsEasy

almuerzoalto-en-proteina

⚠ Detected AllergensGluten

Ingredients

Instructions

1
Cuece pasta en agua salada según instrucciones del paquete.
2
Prepara pollo a la plancha mientras tanto. Escurre bien.
3
Mezcla con aceite de oliva, sal y pimienta.
4
Mezcla con pollo y ajo. Sirve caliente.

Nutrition per serving

312kcal

Leucine1790 mg

Lysine1739 mg

Valine1105 mg

Phenylalanine948 mg

Isoleucine1029 mg

Threonine942 mg

Methionine498 mg

Histidine748 mg

Tryptophan286 mg

Starch25.0 g

Sugars1.1 g

Fiber1.4 g

Saturated Fat1.6 g

Unsaturated Fat7.9 g

Monounsaturated Fat6.6 g

Polyunsaturated Fat1.3 g

Omega 30.0 g

ALA77 mg

DHA3 mg

EPA2 mg

Omega 61.2 g

Trans Fat0.0 g

Cholesterol55 mg

Vitamin A7 µg

Vitamin C2 mg

Vitamin D—

Vitamin E2 mg

Vitamin K5 µg

Vitamin B1 (Thiamin)0.1 mg

Vitamin B2 (Riboflavin)0.2 mg

Vitamin B3 (Niacin)8 mg

Vitamin B5 (Pantothenic Acid)1 mg

Vitamin B60.7 mg

Biotin (B8)2 µg

Vitamin B9 (Folate)14 µg

Vitamin B120.2 µg

Choline63 mg

Macrominerals

Calcium22 mg

Phosphorus243 mg

Magnesium43 mg

Sodium425 mg

Potassium360 mg

Trace Elements

Iron0.9 mg

Zinc1 mg

Copper0.2 mg

Manganese0.5 mg

Selenium43 µg

Iodine5 µg

Automatically calculated from our database