Penne con pollo y champiñón

Name: Penne con pollo y champiñón
Prep time: 10 min
Cook time: 14 min
Total time: 24 min
Yield: 2 servings
Ingredients: 80g Pasta; 150g Pechuga de pollo; 100g Champiñón; 15g Aceite de oliva; 2g Sal

Mby Misura

24 min2 servingsMedium

almuerzoalto-en-proteina

⚠ Detected AllergensGluten

Ingredients

Instructions

1
Cuece penne en agua salada según instrucciones del paquete.
2
Prepara pollo a la plancha mientras tanto. Escurre bien.
3
Mezcla con aceite de oliva, sal y pimienta.
4
Saltea champiñón con pollo. Sirve caliente.

Nutrition per serving

316kcal

Leucine1850 mg

Lysine1793 mg

Valine1221 mg

Phenylalanine991 mg

Isoleucine1067 mg

Threonine996 mg

Methionine513 mg

Histidine777 mg

Tryptophan304 mg

Starch25.0 g

Sugars2.1 g

Fiber1.8 g

Saturated Fat1.6 g

Unsaturated Fat8.0 g

Monounsaturated Fat6.6 g

Polyunsaturated Fat1.4 g

Omega 30.0 g

ALA76 mg

DHA3 mg

EPA2 mg

Omega 61.3 g

Trans Fat0.0 g

Cholesterol55 mg

Vitamin A7 µg

Vitamin C1 mg

Vitamin D0.1 µg

Vitamin E2 mg

Vitamin K5 µg

Vitamin B1 (Thiamin)0.1 mg

Vitamin B2 (Riboflavin)0.4 mg

Vitamin B3 (Niacin)10 mg

Vitamin B5 (Pantothenic Acid)2 mg

Vitamin B60.7 mg

Biotin (B8)6 µg

Vitamin B9 (Folate)22 µg

Vitamin B120.2 µg

Choline70 mg

Macrominerals

Calcium14 mg

Phosphorus278 mg

Magnesium47 mg

Sodium427 mg

Potassium499 mg

Trace Elements

Iron1 mg

Zinc1 mg

Copper0.3 mg

Manganese0.4 mg

Selenium47 µg

Iodine6 µg

Automatically calculated from our database