Revuelto nocturno de huevo con tomate

Name: Revuelto nocturno de huevo con tomate
Prep time: 8 min
Cook time: 10 min
Total time: 18 min
Yield: 2 servings
Ingredients: 110g Huevo; 100g Tomate; 15g Aceite de oliva; 2g Sal

Mby Misura

18 min2 servingsEasy

cenarapidoalto-en-proteinasin-gluten

⚠ Detected AllergensEggs

Ingredients

110g Huevo
100g Tomate
15g Aceite de oliva
2g Sal

Instructions

1
Bate los huevos con sal.
2
Saltea tomate en aceite 3 min.
3
Vierte los huevos y remueve a fuego bajo.
4
Sirve cuando estén cremosos y tiernos.

Nutrition per serving

154kcal

Leucine612 mg

Lysine515 mg

Valine481 mg

Phenylalanine388 mg

Isoleucine378 mg

Threonine319 mg

Methionine212 mg

Histidine177 mg

Tryptophan95 mg

Starch0.2 g

Sugars1.5 g

Fiber0.6 g

Saturated Fat2.8 g

Unsaturated Fat11.4 g

Monounsaturated Fat9.5 g

Polyunsaturated Fat1.9 g

Omega 30.1 g

ALA78 mg

DHA32 mg

EPA—

Omega 61.6 g

Trans Fat0.0 g

Cholesterol205 mg

Vitamin A109 µg

Vitamin C7 mg

Vitamin D1 µg

Vitamin E2 mg

Vitamin K9 µg

Vitamin B1 (Thiamin)0.0 mg

Vitamin B2 (Riboflavin)0.3 mg

Vitamin B3 (Niacin)0.3 mg

Vitamin B5 (Pantothenic Acid)0.9 mg

Vitamin B60.1 mg

Biotin (B8)—

Vitamin B9 (Folate)33 µg

Vitamin B120.5 µg

Choline165 mg

Macrominerals

Calcium36 mg

Phosphorus121 mg

Magnesium12 mg

Sodium469 mg

Potassium195 mg

Trace Elements

Iron1 mg

Zinc0.8 mg

Copper0.1 mg

Manganese0.1 mg

Selenium17 µg

Iodine—

Automatically calculated from our database