Sopa de judías rojas

Name: Sopa de judías rojas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 100g Judías rojas; 100g Tomate; 60g Cebolla; 15g Aceite de oliva; 2g Sal

Mby Misura

40 min4 servingsEasy

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Ingredients

Instructions

1
Lleva caldo vegetal a ebullición en una olla.
2
Agrega tomate troceado y cuece 10 minutos.
3
Añade judías rojas y cuece 5 minutos más.
4
Sazona con sal y pimienta. Sirve caliente.

Nutrition per serving

75kcal

Leucine183 mg

Lysine161 mg

Valine121 mg

Phenylalanine128 mg

Isoleucine102 mg

Threonine101 mg

Methionine34 mg

Histidine66 mg

Tryptophan29 mg

Starch4.3 g

Sugars1.4 g

Fiber2.4 g

Saturated Fat0.5 g

Unsaturated Fat3.2 g

Monounsaturated Fat2.8 g

Polyunsaturated Fat0.5 g

Omega 3—

ALA72 mg

DHA—

EPA—

Omega 60.4 g

Trans Fat—

Cholesterol—

Vitamin A11 µg

Vitamin C5 mg

Vitamin D—

Vitamin E0.7 mg

Vitamin K6 µg

Vitamin B1 (Thiamin)0.1 mg

Vitamin B2 (Riboflavin)0.0 mg

Vitamin B3 (Niacin)0.3 mg

Vitamin B5 (Pantothenic Acid)0.1 mg

Vitamin B60.1 mg

Biotin (B8)1 µg

Vitamin B9 (Folate)39 µg

Vitamin B12—

Choline10 mg

Macrominerals

Calcium13 mg

Phosphorus46 mg

Magnesium16 mg

Sodium196 mg

Potassium182 mg

Trace Elements

Iron0.9 mg

Zinc0.3 mg

Copper0.1 mg

Manganese0.2 mg

Selenium0.4 µg

Iodine1 µg

Automatically calculated from our database