Wok nocturno de gambas con pimiento y calabacín

Mby Misura
22 min2 servingsMedium
cenaalto-en-proteinasin-gluten
⚠ Detected AllergensCrustaceans

Ingredients

Instructions

  1. 1

    Calienta aceite de oliva en un wok a fuego alto.

  2. 2

    Saltea gambas 4 minutos removiendo constantemente.

  3. 3

    Agrega pimiento y calabacín y saltea 3 min más. Incorpora ajo y jengibre. Sazona con sal y sirve.

Nutrition per serving
153kcal
Leucine503 mg
Lysine553 mg
Valine294 mg
Phenylalanine291 mg
Isoleucine278 mg
Threonine239 mg
Methionine165 mg
Histidine136 mg
Tryptophan70 mg
Starch1.8 g
Sugars2.9 g
Fiber1.5 g
Saturated Fat1.3 g
Unsaturated Fat6.6 g
Monounsaturated Fat5.6 g
Polyunsaturated Fat1.1 g
Omega 30.1 g
ALA110 mg
DHA38 mg
EPA37 mg
Omega 60.8 g
Trans Fat0.0 g
Cholesterol108 mg
Vitamin A35 µg
Vitamin C47 mg
Vitamin D0.0 µg
Vitamin E2 mg
Vitamin K11 µg
Vitamin B1 (Thiamin)0.1 mg
Vitamin B2 (Riboflavin)0.1 mg
Vitamin B3 (Niacin)1 mg
Vitamin B5 (Pantothenic Acid)0.3 mg
Vitamin B60.3 mg
Biotin (B8)—
Vitamin B9 (Folate)29 µg
Vitamin B120.4 µg
Choline41 mg
Macrominerals
Calcium70 mg
Phosphorus216 mg
Magnesium40 mg
Sodium653 mg
Potassium427 mg
Trace Elements
Iron0.8 mg
Zinc1 mg
Copper0.3 mg
Manganese0.3 mg
Selenium12 µg
Iodine—

Automatically calculated from our database

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