French toast con fresas y canela

Mby Misura
15 min2 servingsEasy
desayunovegetariano
⚠ Detected AllergensGlutenEggsDairy

Ingredients

Instructions

  1. 1

    Bate los huevos con leche y una pizca de canela.

  2. 2

    Remoja el pan en la mezcla de huevo.

  3. 3

    Dora en sartén con un poco de aceite 2-3 min por lado.

  4. 4

    Sirve con fresas laminadas y miel.

Nutrition per serving
242kcal
Leucine963 mg
Lysine696 mg
Valine703 mg
Phenylalanine598 mg
Isoleucine557 mg
Threonine465 mg
Methionine295 mg
Histidine282 mg
Tryptophan149 mg
Starch14.9 g
Sugars12.6 g
Fiber2.1 g
Saturated Fat2.6 g
Unsaturated Fat4.3 g
Monounsaturated Fat2.5 g
Polyunsaturated Fat1.8 g
Omega 30.1 g
ALA141 mg
DHA32 mg
EPA0.4 mg
Omega 61.5 g
Trans Fat0.0 g
Cholesterol208 mg
Vitamin A102 µg
Vitamin C29 mg
Vitamin D1 µg
Vitamin E0.8 mg
Vitamin K1 µg
Vitamin B1 (Thiamin)0.3 mg
Vitamin B2 (Riboflavin)0.4 mg
Vitamin B3 (Niacin)2 mg
Vitamin B5 (Pantothenic Acid)1 mg
Vitamin B60.2 mg
Biotin (B8)19 µg
Vitamin B9 (Folate)84 µg
Vitamin B120.6 µg
Choline175 mg
Macrominerals
Calcium131 mg
Phosphorus186 mg
Magnesium25 mg
Sodium288 mg
Potassium246 mg
Trace Elements
Iron3 mg
Zinc1 mg
Copper0.1 mg
Manganese0.4 mg
Selenium27 µg
Iodine27 µg

Automatically calculated from our database

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