French toast con fresas y canela

Name: French toast con fresas y canela
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Ingredients: 80g Pan blanco; 110g Huevo; 60g Leche entera; 100g Fresas; 15g Miel

Mby Misura

15 min2 servingsEasy

desayunovegetariano

⚠ Detected AllergensGlutenEggsDairy

Ingredients

80g Pan blanco
110g Huevo
60g Leche entera
100g Fresas
15g Miel

Instructions

1
Bate los huevos con leche y una pizca de canela.
2
Remoja el pan en la mezcla de huevo.
3
Dora en sartén con un poco de aceite 2-3 min por lado.
4
Sirve con fresas laminadas y miel.

Nutrition per serving

242kcal

Leucine873 mg

Lysine617 mg

Valine641 mg

Phenylalanine550 mg

Isoleucine508 mg

Threonine425 mg

Methionine270 mg

Histidine254 mg

Tryptophan137 mg

Starch14.9 g

Sugars12.6 g

Fiber2.1 g

Saturated Fat2.6 g

Unsaturated Fat6.5 g

Monounsaturated Fat4.7 g

Polyunsaturated Fat1.8 g

Omega 30.1 g

ALA141 mg

DHA32 mg

EPA0.4 mg

Omega 61.5 g

Trans Fat0.0 g

Cholesterol208 mg

Vitamin A102 µg

Vitamin C29 mg

Vitamin D1 µg

Vitamin E0.8 mg

Vitamin K1 µg

Vitamin B1 (Thiamin)0.3 mg

Vitamin B2 (Riboflavin)0.4 mg

Vitamin B3 (Niacin)2 mg

Vitamin B5 (Pantothenic Acid)1 mg

Vitamin B60.2 mg

Biotin (B8)—

Vitamin B9 (Folate)84 µg

Vitamin B120.6 µg

Choline175 mg

Macrominerals

Calcium131 mg

Phosphorus186 mg

Magnesium25 mg

Sodium288 mg

Potassium246 mg

Trace Elements

Iron3 mg

Zinc1 mg

Copper0.1 mg

Manganese0.4 mg

Selenium27 µg

Iodine—

Automatically calculated from our database