Naranja con plátano

Name: Naranja con plátano
Prep time: 3 min
Total time: 3 min
Yield: 1 servings
Ingredients: 120g Naranja; 100g Plátano

Mby Misura

3 min1 servingsEasy

snackrapidoveganosin-glutenbajo-en-calorias

Ingredients

120g Naranja
100g Plátano

Instructions

1
Lava y pela las frutas.
2
Corta en trozos.
3
Sirve en un bol.

Nutrition per serving

148kcal

Leucine103 mg

Lysine96 mg

Valine78 mg

Phenylalanine74 mg

Isoleucine48 mg

Threonine50 mg

Methionine19 mg

Histidine93 mg

Tryptophan20 mg

Starch5.4 g

Sugars22.4 g

Fiber5.2 g

Saturated Fat0.1 g

Unsaturated Fat0.2 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.1 g

Omega 3—

ALA38 mg

DHA—

EPA—

Omega 60.1 g

Trans Fat—

Cholesterol—

Vitamin A17 µg

Vitamin C80 mg

Vitamin D—

Vitamin E0.3 mg

Vitamin K0.5 µg

Vitamin B1 (Thiamin)0.1 mg

Vitamin B2 (Riboflavin)0.1 mg

Vitamin B3 (Niacin)1 mg

Vitamin B5 (Pantothenic Acid)0.6 mg

Vitamin B60.5 mg

Biotin (B8)0.9 µg

Vitamin B9 (Folate)61 µg

Vitamin B12—

Choline20 mg

Macrominerals

Calcium57 mg

Phosphorus50 mg

Magnesium40 mg

Sodium2 mg

Potassium557 mg

Trace Elements

Iron0.4 mg

Zinc0.2 mg

Copper0.1 mg

Manganese0.3 mg

Selenium1 µg

Iodine2 µg

Automatically calculated from our database