Nueces con plátano

Mby Misura
2 min1 servingsEasy
snackrapidosin-gluteneconomico

Ingredients

Instructions

  1. 1

    Pesa la cantidad indicada.

  2. 2

    Sirve en un bol pequeño.

  3. 3

    Consume como snack nutritivo.

Nutrition per serving
285kcal
Leucine419 mg
Lysine177 mg
Valine273 mg
Phenylalanine262 mg
Isoleucine216 mg
Threonine207 mg
Methionine79 mg
Histidine194 mg
Tryptophan60 mg
Starch5.4 g
Sugars13.0 g
Fiber4.6 g
Saturated Fat2.0 g
Unsaturated Fat16.9 g
Monounsaturated Fat2.7 g
Polyunsaturated Fat14.2 g
Omega 32.7 g
ALA2751 mg
DHA—
EPA—
Omega 611.5 g
Trans Fat—
Cholesterol—
Vitamin A3 µg
Vitamin C9 mg
Vitamin D—
Vitamin E0.3 mg
Vitamin K1 µg
Vitamin B1 (Thiamin)0.1 mg
Vitamin B2 (Riboflavin)0.1 mg
Vitamin B3 (Niacin)1 mg
Vitamin B5 (Pantothenic Acid)0.5 mg
Vitamin B60.5 mg
Biotin (B8)—
Vitamin B9 (Folate)49 µg
Vitamin B12—
Choline22 mg
Macrominerals
Calcium34 mg
Phosphorus126 mg
Magnesium74 mg
Sodium2 mg
Potassium490 mg
Trace Elements
Iron1 mg
Zinc1 mg
Copper0.6 mg
Manganese1 mg
Selenium2 µg
Iodine—

Automatically calculated from our database

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