Plátano

Rby Rafael Berrios Cuneo
1 servingsEasy
⚠ Detected AllergensGluten

Ingredients

Instructions

    Nutrition per serving
    293kcal
    Leucine355 mg
    Lysine196 mg
    Valine232 mg
    Phenylalanine242 mg
    Isoleucine165 mg
    Threonine149 mg
    Methionine64 mg
    Histidine243 mg
    Tryptophan52 mg
    Starch24.1 g
    Sugars31.0 g
    Fiber7.1 g
    Saturated Fat0.5 g
    Unsaturated Fat1.1 g
    Monounsaturated Fat0.4 g
    Polyunsaturated Fat0.7 g
    Omega 30.1 g
    ALA115 mg
    DHA—
    EPA0.3 mg
    Omega 60.5 g
    Trans Fat0.0 g
    Cholesterol—
    Vitamin A7 µg
    Vitamin C21 mg
    Vitamin D—
    Vitamin E0.3 mg
    Vitamin K1 µg
    Vitamin B1 (Thiamin)0.2 mg
    Vitamin B2 (Riboflavin)0.2 mg
    Vitamin B3 (Niacin)3 mg
    Vitamin B5 (Pantothenic Acid)1.0 mg
    Vitamin B60.9 mg
    Biotin (B8)1.0 µg
    Vitamin B9 (Folate)81 µg
    Vitamin B12—
    Choline28 mg
    Macrominerals
    Calcium55 mg
    Phosphorus82 mg
    Magnesium72 mg
    Sodium149 mg
    Potassium897 mg
    Trace Elements
    Iron2 mg
    Zinc0.6 mg
    Copper0.2 mg
    Manganese0.8 mg
    Selenium9 µg
    Iodine3 µg

    Automatically calculated from our database

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