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7,374 foods with verified nutritional data

Beef chuck roast, lean, roasted, fat trimmed off

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

172 kcal

26.8g P6.3g F0.0g C

Beef chuck clod roast, roasted, lean only, fat trimmed off

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

171 kcal

26.0g P6.7g F0.0g C

Beef chuck roast, roasted, lean, fat trimmed off

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

172 kcal

28.1g P5.8g F0.0g C

Chuck roast, boneless, lean, roasted, with 6mm external fat

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted

173 kcal

26.4g P6.8g F0.0g C

Beef chuck clod roast, lean only, raw, with 6mm external fat

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw

129 kcal

19.6g P5.0g F0.0g C

Chuck clod steak, braised, lean, with 6mm external fat

Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised

189 kcal

29.3g P7.0g F0.0g C

Beef chuck mock tender steak, boneless, braised, fat trimmed off

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

219 kcal

32.1g P10.1g F0.0g C

Chuck mock tender steak, lean, raw, fat trimmed off

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

128 kcal

21.1g P4.8g F0.0g C

Mock tender steak, raw, fat trimmed off

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

127 kcal

21.1g P4.7g F0.0g C

Beef chuck mock tender steak, boneless, lean, raw, fat trimmed off

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

123 kcal

21.3g P4.2g F0.0g C

Beef chuck mock tender steak, boneless, lean, braised, fat trimmed off

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

197 kcal

33.6g P6.9g F0.0g C

Beef chuck mock tender steak, boneless, lean only, raw, fat trimmed off

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

122 kcal

21.3g P4.1g F0.0g C

Beef chuck mock tender steak, boneless, lean only, braised, fat trimmed off

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

186 kcal

33.1g P5.9g F0.0g C

Mock tender steak, broiled, lean, fat trimmed off

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

161 kcal

25.7g P5.7g F0.0g C

Beef chuck mock tender steak, lean and fatty, grilled, fat trimmed off

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

160 kcal

26.0g P5.4g F0.0g C

Beef chuck mock tender steak, lean, grilled, fat trimmed off

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

159 kcal

25.9g P5.4g F0.0g C

Beef chuck mock tender steak, grilled, lean only, fat trimmed off

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

159 kcal

25.9g P5.4g F0.0g C

Beef chuck short ribs, lean, braised, fat trimmed off

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

305 kcal

25.5g P22.6g F0.0g C

Chuck short ribs, lean, raw, fat trimmed off

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

234 kcal

17.5g P18.2g F0.0g C

Short ribs, braised, fat trimmed off

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

317 kcal

25.3g P24.0g F0.0g C

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