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7,374 foods with verified nutritional data

Beef chuck eye steak, boneless, lean only, grilled, fat trimmed off

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

209 kcal

27.9g P10.8g F0.0g C

Beef chuck eye steak, boneless, lean, grilled, fat trimmed off

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

207 kcal

27.9g P10.6g F0.0g C

Beef chuck eye steak, boneless, lean only, raw, fat trimmed off

Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

152 kcal

21.3g P7.4g F0.0g C

Chuck stew beef, braised

Beef, chuck for stew, separable lean and fat, all grades, cooked, braised

190 kcal

32.4g P6.8g F0.0g C

Chuck stew beef, raw

Beef, chuck for stew, separable lean and fat, all grades, raw

128 kcal

21.8g P4.5g F0.2g C

Beef chuck stew meat, raw

Beef, chuck for stew, separable lean and fat, select, raw

127 kcal

21.8g P4.4g F0.2g C

Beef chuck arm roast, braised, fat trimmed off

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

297 kcal

28.9g P19.2g F0.0g C

Beef chuck arm roast, braised, lean and fat trimmed, fat trimmed off

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised

283 kcal

29.2g P17.6g F0.0g C

Beef chuck arm roast, braised, with 3mm external fat

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

302 kcal

30.1g P19.2g F0.0g C

Beef chuck arm roast, raw, with 3mm external fat

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

244 kcal

19.2g P18.0g F0.0g C

Beef chuck arm roast, braised, lean, trimmed, fat trimmed off

Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised

214 kcal

34.0g P7.5g F0.0g C

Beef chuck roast, lean, raw, with 3mm external fat

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw

136 kcal

22.1g P4.6g F0.0g C

Beef chuck arm pot roast, lean only, trimmed, braised, with 3mm external fat

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised

205 kcal

34.6g P6.3g F0.0g C

Beef chuck arm pot roast, lean only, trimmed, raw, with 3mm external fat

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw

125 kcal

22.3g P3.3g F0.0g C

Beef chuck blade roast, braised, lean and fat trimmed, fat trimmed off

Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

320 kcal

26.8g P22.8g F0.0g C

Beef chuck blade roast, braised, with 3mm external fat

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

339 kcal

26.8g P24.9g F0.0g C

Beef chuck blade roast, raw, with 3mm external fat

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw

249 kcal

17.2g P19.3g F0.3g C

Beef chuck blade roast, lean, braised, fat trimmed off

Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised

253 kcal

31.1g P13.3g F0.0g C

Beef chuck clod roast, lean and fatty, roasted, fat trimmed off

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

212 kcal

25.1g P11.6g F0.0g C

Chuck clod roast, roasted, lean, fat trimmed off

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

196 kcal

27.3g P8.8g F0.0g C

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