Food Search

7,374 foods with verified nutritional data

Rump centre, lean, fast fried, New Zealand

Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried

188 kcal

30.2g P7.5g F0.0g C

Beef rump centre, raw, lean only

Beef, New Zealand, imported, rump centre, separable lean only, raw

141 kcal

21.7g P6.0g F0.0g C

Beef striploin, pan-seared

Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried

301 kcal

24.9g P22.3g F0.0g C

Beef striploin, raw

Beef, New Zealand, imported, striploin, separable lean and fat, raw

252 kcal

18.5g P19.5g F0.6g C

Striploin, lean, fast fried, New Zealand

Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried

217 kcal

28.5g P11.4g F0.0g C

Striploin, lean, raw, New Zealand

Beef, New Zealand, imported, striploin, separable lean only, raw

150 kcal

20.9g P7.0g F0.7g C

Subcutaneous fat, cooked, New Zealand

Beef, New Zealand, imported, subcutaneous fat, cooked

731 kcal

6.5g P78.3g F0.0g C

Subcutaneous fat, raw, New Zealand

Beef, New Zealand, imported, subcutaneous fat, raw

685 kcal

8.5g P72.4g F0.0g C

Beef sweetbread, boiled, New Zealand

Beef, New Zealand, imported, sweetbread, cooked, boiled

318 kcal

12.5g P29.8g F0.0g C

Beef sweetbread, raw

Beef, New Zealand, imported, sweetbread, raw

303 kcal

11.5g P28.6g F0.0g C

Beef tenderloin, pan-fried

Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

202 kcal

29.3g P9.3g F0.3g C

Beef tenderloin, raw

Beef, New Zealand, imported, tenderloin, separable lean and fat, raw

146 kcal

21.0g P6.9g F0.0g C

Beef tenderloin, pan-fried, lean

Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried

200 kcal

29.4g P9.0g F0.3g C

Tenderloin, lean, raw, New Zealand

Beef, New Zealand, imported, tenderloin, separable lean only, raw

140 kcal

21.2g P6.1g F0.0g C

Beef liver, boiled, New Zealand

Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled

150 kcal

23.3g P4.7g F3.8g C

Beef heart, boiled, New Zealand

Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled

179 kcal

31.3g P6.0g F0.0g C

Beef heart, raw, New Zealand

Beef, New Zealand, imported, variety meats and by-products, heart, raw

105 kcal

18.5g P3.4g F0.0g C

Beef kidney, boiled, New Zealand

Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled

157 kcal

27.3g P5.3g F0.0g C

Beef kidney, raw, New Zealand

Beef, New Zealand, imported, variety meats and by-products, kidney, raw

87 kcal

15.7g P2.6g F0.0g C

Beef liver, raw, New Zealand

Beef, New Zealand, imported, variety meats and by-products, liver, raw

133 kcal

20.5g P4.0g F3.6g C

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