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7,374 foods with verified nutritional data

Beef round outside bottom round steak, grilled, lean, fat trimmed off

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

182 kcal

27.5g P7.1g F0.0g C

Beef round outside round bottom round steak, lean, raw, fat trimmed off

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

142 kcal

21.6g P5.5g F0.0g C

Round bottom steak, grilled, lean trim, fat trimmed off

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

191 kcal

27.2g P8.3g F0.0g C

Round bottom steak, raw, lean trim, fat trimmed off

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw

140 kcal

21.7g P5.2g F0.0g C

Beef round outside round bottom round steak, lean, grilled, fat trimmed off

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

166 kcal

28.0g P5.2g F0.0g C

Beef tip round roast, raw, trimmed, fat trimmed off

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw

151 kcal

20.5g P7.0g F0.0g C

Tip round roast, raw, lean, fat trimmed off

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw

156 kcal

20.2g P7.7g F0.0g C

Tip round roast, raw, lean, fat trimmed off

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw

145 kcal

20.8g P6.3g F0.0g C

Beef round, tip roast, roasted, with 3mm external fat

Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

224 kcal

27.4g P11.8g F0.0g C

Beef tip round roast, roasted, with 3mm external fat

Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

194 kcal

27.0g P8.7g F0.0g C

Beef tip round roast, roasted, lean, fat trimmed off

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

174 kcal

27.5g P6.2g F0.0g C

Tip round roast, roasted, lean, fat trimmed off

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

163 kcal

27.6g P5.4g F0.0g C

Beef tip round, raw, with 3mm external fat

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw

186 kcal

19.6g P11.3g F0.0g C

Beef top round roast, boneless, roasted, fat trimmed off

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

158 kcal

30.0g P4.2g F0.0g C

Beef top round roast, boneless, lean and fat, trimmed, raw, fat trimmed off

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

127 kcal

23.4g P3.6g F0.0g C

Beef top round roast, boneless, lean and fat, trimmed, roasted, fat trimmed off

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

157 kcal

31.0g P3.7g F0.0g C

Beef, round, top round roast, lean trimmed, raw, fat trimmed off

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw

121 kcal

23.4g P3.0g F0.0g C

Beef top round roast, lean, roasted, fat trimmed off

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

162 kcal

30.1g P3.8g F0.0g C

Top round roast, boneless, lean, raw, fat trimmed off

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw

121 kcal

23.6g P2.9g F0.0g C

Beef top round roast, boneless, lean only, trimmed, raw, fat trimmed off

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw

120 kcal

23.6g P2.9g F0.0g C

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