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7,374 foods with verified nutritional data
Beef round top round steak, grilled, lean only, fat trimmed off
167 kcal
30.0g P4.3g F0.0g C
Beef, round, top round steak, lean trimmed, raw, fat trimmed off
124 kcal
23.5g P3.3g F0.0g C
Beef top round steak, boneless, grilled, lean, fat trimmed off
166 kcal
29.9g P4.2g F0.0g C
Beef top round steak, boneless, lean and fat, trimmed, raw, fat trimmed off
124 kcal
23.5g P3.3g F0.0g C
Top round steak, grilled, lean only, fat trimmed off
162 kcal
30.1g P3.8g F0.0g C
Top round steak, boneless, lean, raw, fat trimmed off
120 kcal
23.6g P2.9g F0.0g C
Beef top round steak, grilled, lean only, fat trimmed off
166 kcal
30.2g P4.1g F0.0g C
Beef top round steak, grilled, lean only, fat trimmed off
158 kcal
29.8g P3.4g F0.0g C
Beef round, top round steak, grilled, with 3mm external fat
210 kcal
30.9g P8.9g F0.0g C
Top round roast, braised, lean and fat, fat trimmed off
213 kcal
35.6g P6.7g F0.0g C
Beef round, top round, braised, with 3mm external fat
238 kcal
34.3g P10.1g F0.0g C
Beef top round, braised, with 3mm external fat
225 kcal
34.8g P8.5g F0.0g C
Beef top round, pan-fried, with 3mm external fat
266 kcal
33.0g P13.8g F0.0g C
Beef round, top round, raw, with 3mm external fat
173 kcal
22.2g P8.7g F0.0g C
Beef top round, braised, lean, fat trimmed off
199 kcal
36.1g P4.9g F0.0g C
Beef top round, lean only, pan-fried, with 3mm external fat
228 kcal
33.9g P8.3g F2.0g C
Beef round, top round steak, raw, with 3mm external fat
167 kcal
22.0g P8.1g F0.0g C
Beef top round steak, broiled, with 3mm external fat
224 kcal
30.7g P10.3g F0.0g C
Beef top round steak, raw, with 3mm external fat
164 kcal
22.2g P7.7g F0.0g C
Top round steak, grilled, lean, with 3mm external fat
185 kcal
31.8g P5.5g F0.0g C
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