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7,374 foods with verified nutritional data

Beef round top round steak, grilled, lean only, fat trimmed off

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

167 kcal

Beef, round, top round steak, lean trimmed, raw, fat trimmed off

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

124 kcal

Beef top round steak, boneless, grilled, lean, fat trimmed off

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

166 kcal

Beef top round steak, boneless, lean and fat, trimmed, raw, fat trimmed off

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

124 kcal

Top round steak, grilled, lean only, fat trimmed off

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

162 kcal

Top round steak, boneless, lean, raw, fat trimmed off

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

120 kcal

Beef top round steak, grilled, lean only, fat trimmed off

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

166 kcal

Beef top round steak, grilled, lean only, fat trimmed off

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

158 kcal

Beef round, top round steak, grilled, with 3mm external fat

Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

210 kcal

Top round roast, braised, lean and fat, fat trimmed off

Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

213 kcal

Beef round, top round, braised, with 3mm external fat

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

238 kcal

Beef top round, braised, with 3mm external fat

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

225 kcal

Beef top round, pan-fried, with 3mm external fat

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried

266 kcal

Beef round, top round, raw, with 3mm external fat

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw

173 kcal

Beef top round, braised, lean, fat trimmed off

Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised

199 kcal

Beef top round, lean only, pan-fried, with 3mm external fat

Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried

228 kcal

Beef round, top round steak, raw, with 3mm external fat

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

167 kcal

Beef top round steak, broiled, with 3mm external fat

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

224 kcal

Beef top round steak, raw, with 3mm external fat

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

164 kcal

Top round steak, grilled, lean, with 3mm external fat

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

185 kcal
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