Food Search
7,374 foods with verified nutritional data
Porterhouse steak, grilled, lean only, with 3mm external fat
203 kcal
28.9g P8.8g F0.0g C
Porterhouse steak, raw, lean only, with 3mm external fat
145 kcal
22.6g P5.4g F0.0g C
T-bone steak with bone, grilled, lean only, with 3mm external fat
212 kcal
27.9g P10.4g F0.0g C
T-bone steak with bone, raw, lean only, with 3mm external fat
153 kcal
22.2g P6.5g F0.0g C
Beef T-bone steak, bone-in, lean, trimmed, grilled, with 3mm external fat
217 kcal
27.5g P11.0g F0.0g C
Beef T-bone steak, bone-in, lean, trimmed, raw, with 3mm external fat
160 kcal
22.1g P7.3g F0.0g C
Beef t-bone steak, grilled, lean only, with bone, with 3mm external fat
206 kcal
28.4g P9.3g F0.0g C
T-bone steak with bone, raw, lean only, with 3mm external fat
144 kcal
22.4g P5.3g F0.0g C
Beef t-bone steak, broiled, trimmed, fat trimmed off
247 kcal
24.2g P15.9g F0.0g C
Beef t-bone steak, broiled, trimmed, fat trimmed off
258 kcal
24.0g P17.3g F0.0g C
Beef t-bone steak, broiled, trimmed, fat trimmed off
204 kcal
25.2g P10.7g F0.0g C
Beef t-bone steak, trimmed, grilled, with 3mm external fat
285 kcal
24.9g P19.8g F0.0g C
T-bone steak, raw, trimmed, with 3mm external fat
223 kcal
20.1g P15.2g F0.0g C
Beef short loin, t-bone steak, grilled, with 3mm external fat
294 kcal
24.2g P21.1g F0.0g C
Beef t-bone steak, raw, with 3mm external fat
228 kcal
20.0g P15.8g F0.0g C
Beef t-bone steak, trimmed, raw, with 3mm external fat
215 kcal
20.3g P14.2g F0.0g C
T-bone steak, broiled, lean only, fat trimmed off
198 kcal
26.0g P9.6g F0.0g C
Top loin steak, raw, lean, with 3mm external fat
138 kcal
22.9g P5.2g F0.0g C
Beef short loin, top loin, grilled, with 3mm external fat
310 kcal
25.9g P22.1g F0.0g C
Beef short loin, top loin steak, raw, with 3mm external fat
228 kcal
20.6g P15.5g F0.0g C
Calculate your caloric needs
Use our TDEE, BMI and BMR calculators.