Buscador de alimentos

7,374 alimentos con datos nutricionales verificados

Costillas cortas de espaldilla magras, estofadas, sin grasa externa

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

287 kcal

Costillas cortas de ternera, magras, crudas, sin grasa externa

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw

169 kcal

Costillas de aguja de ternera estofadas magras, sin grasa externa

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

238 kcal

Costillas cortas de ternera, deshuesadas, solo magra, sin grasa externa

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

175 kcal

Costillas de chuck de ternera deshuesadas magras, crudas, sin grasa externa

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw

161 kcal

Medallón de espaldilla de ternera, crudo, sin grasa externa

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw

144 kcal

Medallón de ternera espaldilla tierna magro a la plancha, sin grasa externa

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

179 kcal

Filete tierno de aguja crudo, desgrasado, sin grasa externa

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw

145 kcal

Filete de hombro tierno a la parrilla magro, sin grasa externa

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

172 kcal

Medallón de ternera espaldilla tierna magro crudo, sin grasa externa

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw

142 kcal

Filete de espaldilla de ternera, a la plancha, sin grasa externa

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

182 kcal

Filete de espaldilla de ternera, crudo, sin grasa externa

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw

141 kcal

Filetes de espaldilla ternera superior y centro magros a la plancha, sin grasa externa

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

184 kcal

Filetes de espaldilla ternera superior y centro magros crudos, sin grasa externa

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw

143 kcal

Carne de aguja de ternera a la plancha, desgrasada, sin grasa externa

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

176 kcal

Carne de aguja de ternera cruda, desgrasada, sin grasa externa

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw

140 kcal

Filete de espaldilla de ternera, crudo, sin grasa externa

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

176 kcal

Filete de aguja superior a la plancha, desgrasado, sin grasa externa

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

228 kcal

Filete de aguja superior crudo, desgrasado, sin grasa externa

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw

182 kcal

Filete cuchilla superior espaldilla magro a la plancha, sin grasa externa

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

212 kcal
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