Buscador de alimentos

7,374 alimentos con datos nutricionales verificados

Filete de tapa de ternera, a la plancha, sin grasa externa

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

167 kcal

Filete de tapa de ternera, crudo, sin grasa externa

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

124 kcal

Filete de contra de ternera sin hueso a la plancha magro, sin grasa externa

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

166 kcal

Filete de ternera, sin hueso, con grasa recortada, crudo, sin grasa externa

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

124 kcal

Filete de tapa de ternera, magro, a la plancha, sin grasa externa

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

162 kcal

Filete de tapa de ternera, magro, crudo, sin grasa externa

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

120 kcal

Filete de contra muslo asado sin grasa, calidad superior, sin grasa externa

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

166 kcal

Filete de contra muslo asado sin grasa, selección, sin grasa externa

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

158 kcal

Filete de tapa de ternera, a la plancha, con 3mm de grasa

Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

210 kcal

Tapa de ternera, estofada, sin grasa externa

Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

213 kcal

Tapa de ternera, estofada, con 3mm de grasa

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

238 kcal

Redondo alto de ternera estofado, con 3mm de grasa

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

225 kcal

Redondo alto de ternera salteado, con 3mm de grasa

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried

266 kcal

Carne de cadera alta de ternera cruda, con 3mm de grasa

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw

173 kcal

Tapa de cadera estofada sin grasa, sin grasa externa

Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised

199 kcal

Redondo alto de ternera magro solo salteado, con 3mm de grasa

Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried

228 kcal

Filete de tapa de ternera, crudo, con 3mm de grasa

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

167 kcal

Filete de redondo alto de ternera a la plancha, con 3mm de grasa

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

224 kcal

Filete de redondo alto de ternera crudo, con 3mm de grasa

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

164 kcal

Filete de tapa de ternera, magro, a la plancha, con 3mm de grasa

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

185 kcal
←54555657585960→

Calcula tus necesidades calóricas

Usa nuestras calculadoras de TDEE, IMC y metabolismo basal.

Calcula tus necesidades calóricas →