Buscador de alimentos

7,374 alimentos con datos nutricionales verificados

Filete de tapa de ternera, magro, crudo, con 3mm de grasa

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

138 kcal

Filete de redondo de ternera magro a la plancha, con 3mm de grasa

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

193 kcal

Filete de cadera alta a la plancha, magro, con 3mm de grasa

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

177 kcal

Filete de cadera alta de ternera crudo magro, con 3mm de grasa

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw

129 kcal

Filete de sándwich de ternera, crudo

Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw

309 kcal

Caña de ternera cocida a fuego lento, solo magro, con 6mm de grasa

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered

201 kcal

Caña de ternera cruda, solo magro, con 6mm de grasa

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw

128 kcal

Chuletón porterhouse de ternera, a la plancha, sin grasa externa

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

276 kcal

Filete porterhouse asado sin grasa, calidad superior, sin grasa externa

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

283 kcal

Filete porterhouse asado sin grasa, selección, sin grasa externa

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

231 kcal

Chuletón porterhouse de ternera, a la plancha, con 3mm de grasa

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

270 kcal

Chuletón porterhouse de ternera, crudo, con 3mm de grasa

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

214 kcal

Filete carne con filete de ternera asado, con 3mm de grasa

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

284 kcal

Filete carne con filete de ternera crudo, con 3mm de grasa

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

218 kcal

Carne porterhouse cruda, desgrasada a 1/8", con 3mm de grasa

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw

208 kcal

Chuletón porterhouse de ternera, magro, a la plancha, con 3mm de grasa

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

213 kcal

Chuletón porterhouse de ternera, magro, a la plancha, sin grasa externa

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

212 kcal

Filete porterhouse a la parrilla, sin grasa, selección premium, sin grasa externa

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

224 kcal

Carne de ternera tipo porterhouse magra a la plancha, con 3mm de grasa

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

221 kcal

Carne de ternera porterhouse cruda, solo magro, con 3mm de grasa

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw

158 kcal
55565758596061

Calcula tus necesidades calóricas

Usa nuestras calculadoras de TDEE, IMC y metabolismo basal.

Calcula tus necesidades calóricas